MEDITERRANEAN · SALAD

Mediterranean Grilled Vegetable Salad

Smoky grilled vegetables, briny olives, and creamy feta come together in this vibrant, sun-drenched salad, simple enough for a weeknight, beautiful enough for guests.



PREP TIME

15 Mins

COOK TIME

15 Mins

DIFFICULTY

Easy

SERVES

4





INGREDIENTS

2 zucchini, sliced

1 eggplant, sliced

2 bell peppers, cut into strips

1 cup cherry tomatoes

½ cup Kalamata olives

Juice of 1 lemon

1 tablespoon red wine vinegar

1 teaspoon dried oregano


2 tablespoons extra virgin olive oil

Salt and pepper

Fresh parsley

DIRECTIONS

Brush vegetables with olive oil and grill until tender.

1

Arrange vegetables on a serving platter.

2

Add tomatoes, olives, and feta.

3

Whisk olive oil, lemon juice, vinegar, oregano, salt, and pepper.

4

Drizzle over salad and garnish with parsley.

5

LEAN LIFE TIP

Add grilled chicken or chickpeas for extra protein.










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METABOLISM

MEDITERRNEAN · MAIN

Pomegranate Dill Salmon

Wild salmon with fresh dill, citrus, and jewel-like pomegranate for a simple, nutrient-dense meal